Level 6.3: Flow States in Games
Flow States
Simplifying this a bit, we know that to be in a flow state, an activity must be challenging. If it is too easy, then the brain has no reason to waste extraneous mental cycles, as a positive outcome is already assured. If it is too difficult, the brain still has no reason to try hard, because it knows it’s just going to fail anyway. The goal is to hit that sweet spot where the player can succeed… but only if they try hard. You’ll often see a graph that looks like this, to demonstrate:
All this says is that if you have a high skill level and are given an easy task, you’re bored; if you have a low skill level and are given a difficult task, you’re frustrated; but if the challenge level of an activity is comparable to your current skill level… flow state! And this is good for games, because this is where a lot of the fun of games comes from.
Note that “flow” and “fun” are not synonyms, although they are related. You can be in a flow state without playing a game (and in fact without having fun). For example, an office worker might get into a flow state while filling out a series of forms. They may be operating at the edge of their ability in filling out the forms as efficiently as possible, but there may not be any real learning going on, and the process may not be fun, merely meditative. (Thanks to Raph for clarifying this for me.)
One Slight Problem
When you are faced with a challenging task, you get better at it. It’s fun because you are learning, remember? So, most people start out with an activity (like a game) with a low skill level, and if the game provides easy tasks, then so far so good. But what happens when the player gains some competency? If they keep getting the same easy tasks, the game becomes boring. This is essentially what happens inTic-Tac-Toe when a child makes the transition to understanding the strategy of the game.
By the way, we can now answer our earlier question: why can children’s games get away with a lack of meaningful decision-making? The answer is that young children are still learning valuable skills from these games: how to roll a die, move a token on a board, spin a spinner, take turns, read and follow rules, determine when the game ends and who wins, and so on. These skills are not instinctive and must be taught and learned through repeated play. When the child masters these skills, that is about the time when decision-less games stop holding any lasting appeal.
Ideally, as a game designer, you would like your game to have slightly more lasting playability than Tic-Tac-Toe. What can you do? Games offer a number of solutions. Among them:
- Increasing difficulty as the game progresses (we sometimes call this the “pacing” of a game). As the player gets better, they get access to more difficult levels or areas in a game. This is common with level-based video games.
- Difficulty levels or handicaps, where better players can choose to face more difficult challenges.
- Dynamic difficulty adjustment (“DDA”), a special kind of negative feedback loop where the game adjusts its difficulty during play based on the performance of the player.
- Human opponents as opposition. Sure, you can get better at the game… but if your opponent is also getting better, the game can still remain challenging if it has sufficient depth. (This can fail if the skill levels of different players fall out of synch with one another. I like to play games with my wife, and we usually both start out at about the same skill level with any new game that really fascinates us both… but then sometimes, one of us will play the game a lot and become so much better than the other, that the game is effectively ruined for us. It is no longer a challenge.)
- Player-created expert challenges, such as new levels made by players using level-creation tools.
- Multiple layers of understanding (the whole “minute to learn, lifetime to master” thing that so many strategy games strive for). You can learnChess in minutes, as there are only six different pieces… but then once you master that, you start to learn about which pieces are the most powerful and useful in different situations, and then you start to see the relationship between pieces, time, and area control, and then you can study book openings and famous games, and so on down the rabbit hole.
- Jenova Chen’s flOw provides a novel solution to this: allow the player to change the difficulty level while playing based on their actions. Are you bored? Dive down a few levels and the action will pick up pretty fast. Are you overwhelmed? Run back to the earlier, easier levels (or the game will kick you back on its own if needed).
You’ll notice that when we read in a review that a game has “replayability” or “many hours of gameplay” what we are often reallysaying is that the game is particularly good at keeping us in the flow state by adjusting its difficulty level to continue to challenge us as we get better.
Why Games?
You might wonder, if flow states are so pleasurable and they are where this elusive and mysterious “fun” comes from, why do we design games to do this and not some other medium? Why not designproductive tasks to induce flow states, for example, so that maybe we could get a few million people working on discovering a cure for cancer instead of playing World of Warcraft? Why not design college classes to induce flow states, so that a student could learn a typical 50-hour class in a week (the same way they might play through a 50-hour RPG on their PlayStation) instead of having that same class take an entire 10 or 15 weeks?
Games just happen to be naturally good at putting players in a flow state, so it is much easier to design a fun game than a fun course in Calculus. As Koster points out in A Theory of Fun, the brain is a great pattern-matching machine, and it is the finding and understanding of patterns that is what is happening when our brain is in a flow state. I think games bring this out really well because you have three levels of patterns: feeling the Aesthetics, discerning the Dynamics, and finally mastering the Mechanics (in the MDA sense). Since every game has these three layers of patterns, games are three times as interesting as most other activities.