Lesson 5: Can Creativity Heal? Art Therapy and Positive Psychology Practices

In this lesson, we will investigate the role of art in healing. First, we will look at how art can help those suffering from a clinical mental illness by exploring theories and applications of art therapy. In fact, we will also discover what it takes to become an art therapist. In addition, we will review different ways art can heal in non-clinical populations and conditions, such as stress relief, self-discovery and self-esteem. 

This lesson was co-created with Linda Brant, Ph.D Links to an external site.. 

Outline of Questions and Concepts Explored in Lesson 5

What is Art Therapy?

We will discuss the basics of art therapy, its applications and the unique advantages of art therapy

How does Art Therapy Work?

We will discuss 2 approaches to art therapy: Psychodynamic and Humanistic/Existential.

What are some Examples of Art Therapy in Action?

We will look at some examples of art therapy from Harriet Wadeson's book Art Psychotherapy.

What if I want to be an Art Therapist?

We will present the educational requirements and helpful websites.

Can Art help People with Sub-Clinical Concerns? 

We will explore some of the many ways art and creativity can enhance the quality of life for anyone.